App for those who are going through difficult times and can't share it with anyone
Millions of people around the world are going through difficult times and keeping it to themselves. And it's vital to get help and support.
From a psychological point of view, writing out your problems and crisis situations helps you manage with them emotionally.
Sometimes the beginning of getting help can be making sense of what you are going through by reading about it. Getting informed may help you to collect your thoughts before you take the next step of reaching out for further support.
Community inside the App can be a great source of support. You may find like-minded people who are experiencing something similar. This may help to reduce feelings of loneliness and help you to feel understood.
Using your own mental health experiences to help someone else and receiving support from them in return can be rewarding and meaningful.
Out Loud is an anonymous service for those who are going through a tough time and can't share it with anyone.
Support is what gets you through and keeps you going. As a member of the OutLoud community, you can count on the support of people who are in a similar situation.
Psychologically speaking, writing out your problems and crisis situations helps you to deal with them at least a little emotionally.
Stay anonymous or talk openly about what's bothering you - it's up to you. You can share your problems completely anonymously.
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